Plum pickle

Plum, salt, vinegar, spices, water
Carbohydrates-14.2 gram Energy value - 56.8 kcal
Target Temperature Range: 0 - + 20० C 18 years from production date
It should be stored in the refrigerator after opening. 

Along with being a high-calorie substance, plums are a good source of carbohydrates and plum is very popular as a fruit for being good for constipation and intestinal obstruction. In this case, any product of plum is very useful and beneficial. In particular, its fiber content is especially good for the digestive system.  Elements take place in plum as Vitamin K, Phosphorus, and Magnesium protect and strengthen bones.  In this sense, it is recommended for children who experience a period of bone development.  It is considered pretty good food due to its extremely diverse benefits.  As a fruit that contains many vitamins and minerals, plum differs from other fruits for fiber supplements.  Similarly, it is among the advantageous fruits recommended by doctors in the treatment and prevention of chronic diseases. In other words, a plum is made up of 15 distinctive vitamins and minerals. Then, it contains one of the rare vitamins called vitamin K which is also pretty hard to produce it in the laboratory condition. Besides being a high-calorie substance, plums are rich in carbohydrates and it is very popular as a fruit that is good for constipation and intestinal obstruction.  Taking all this into account, I can say that plums are the best food element to replenish the norm of vitamin K.