Walnut jam

Walnut, sugar, and water
Carbohydrates-62 gram
Vitamin C - 9 mg
Energy value - 248 kcal/1050 kC
Target Temperature Range: - 0 - + 20० C
The level of moisture content should
not exceed 75% 2 years from production date 

Walnut is made up of essential oils, vitamins, and minerals.  In line with researchers at the University of California, Berkeley, walnut contains five times more antioxidants than any other dried fruit. It has vitamin E, melatonin, and polyphenols to protect and repair skin briskly. What’s more, it removes it from the body and restores arterial vessels while oxidizes harmful cholesterol in the blood and it is a source of valuable omega 3 fats. It is significant to take this oil in your diet.  Surprisingly, Omega 3 fat decreases the risk of cardiovascular diseases by 10 percent, and polyphenol compounds lower the risk of Alzheimer disease. Lastly, it is not a coincidence that the nut looks like a brain because it activates brain functions 10 percent more compared with other foods.